Sarasota Health Coach Specializing in Postural Therapy and Pain Mangement
 
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Postural Therapy &
Pain Management

“I don’t really remember ever feeling this great.”, says Anna. “Not only is my pain gone but I feel stronger and more agile than ever before in my life.”

Sarasota
Health Coach,
Pain Management
& Posture Therapist

Anna Bergenstrahle
941-685-7150
Call Today!
 
 
 
Anna Bergenstrahle
Postural Alignment Specialist

M.S. Exercise Physiology
Egoscue© Certified Postural Alignment Specialist
B.S. Communication Arts

While studying for a bachelor degree in Communication Arts from Georgia Southern University Anna got involved with and worked for the university’s recreation department and consequently continued to pursue a master degree in Exercise Physiology, teaching undergraduate physical education classes as a graduate assistant. After graduating she moved to Sarasota, FL, and worked as an assistant fitness director at the Flanzer Jewish Community Center and spent two years as fitness director at the Colony Beach and Tennis Resort on Longboat Key, FL. In 2001 she decided to focus on working with clients one on one and subsequently opened “Anna’s Pilates and Fitness Studio” in Sarasota. She has had the pleasure to work with people as a personal trainer, yoga instructor and pilates instructor, constantly searching for the best way to help clients live the most active and enjoyable life possible.

“What I found in working with people is that, no matter their age or physical ability, most people are in some kind of pain. And this pain limits their life…not just the physical activities they can engage in, but the degree to which they can lead an active life style. So I wanted to find a way to remedy this, so that my clients could be without pain and get on with the business of living more active lives. You are not going to walk or run much if your knees always bother you and you are not likely to play ball with your kids all afternoon if your back is always sore.”

Motivated also by a mild case of scoliosis since adulthood, she found the Egoscue Method of Postural Alignment and Anna now works with clients to improve their postural alignment in an attempt to give them back the mobility and joy of movement they may have felt as children. She is an Egoscue© certified Postural Alignment Specialist.

 
Live Your Life Pain-Free
Free Phone Consultation
Sarasota Health Coach for Pain Management, Postural Therapy
Call Your Health Coach Today!

Call Today if you are
experiencing:

  • Postural Problems
  • Sciatica
  • Hip Problems
  • Back Pain
  • Neck Pain
  • Migraines
  • Sore Shoulders
  • Shin Splints
  • Tendinitis
  • Bursitis

941-685-7150

     
 
 
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Your Sarasota Health Coach, Pain Management & Postural Therapist